Tips for Teletherapy
The pandemic has resulted to sweeping changes to the way in which therapy is delivered. At Softly Spoken this has meant embracing a virtual way of working. Here are some top tips for clients when using teletherapy.
Top Tips for Clients
Think about where in your home your session will take place. It will need to be well lit and quiet. Avoid windows which may cause glare.
Before your session take some time to get familiar with the teletherapy software you will be using.
Position your device in a central position and ensure that the lens in clean on your camera.
Make sure your device is connected to a power source, and on an even surface.
Set up yourself up with a drink and make sure mobile telephones are switched off.
Log in to your software and connect with your therapist.
In the event of any issues, just call instead.